The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method

Make 2020 the year you quit the cigarettes for good with this ground-breaking book
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Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.

You'll soon be able to:

- Achieve the right frame of mind to quit
- Avoid weight gain
- Quit without dependence on rules or gimmicks
- Enjoy the freedom and choices that non-smokers have in life
- Quit without willpower

It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently.
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'A different approach... a stunning success'Sun

'I was exhilarated by a new sense of freedom'Independent

'His skill is in removing psychological dependence'Sunday Times

'Allow Allen Carr to help you escape painlessly today'Observer

• Publisher: Penguin Books Ltd
• ISBN: 9781405916387
• Number of pages: 480
• Weight: 340g
• Dimensions: 198 x 129 x 29 mm