The Joy of Mindfulness Coloring: 50 Quotes and Designs to Help You Find Calm, Slow Down and Relax

This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind.

The Coloring Book of Mindfulness includes seasonal line illustrations of the natural world – from flora and fauna to animals and birds that are specially designed to be colored in – alongside a collection of 50 nature-inspired quotes that will enable you to find focus and calm in everyday life, whilst boosting a feeling of wellbeing, mindfulness and creativity that will permeate every aspect of everyday life.

This is a practical way to relax the mind, spark imagination and relieve stress.

• Publisher: Quadrille Publishing Ltd
• ISBN: 9781837832149
• Number of pages: 96
• Weight: 430g
• Dimensions: 245 x 205 mm