The Classic Yoga Bible

The Classic Yoga Bible: Godsfield Bibles

Paperback Published on: 06/07/2009
£14.99
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Synopsis

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it.

Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

  • Publisher: Octopus Publishing Group
  • ISBN: 9781841813684
  • Number of pages: 400
  • Weight: 620g
  • Dimensions: 168 x 140 x 28 mm

Customer Reviews

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The Classic Yoga Bible
excellent
It's possible to use it for start your own practice at home. Compleate easy to use and to follow in every level of your exercise. if you like yoga, of cour... READ MORE
SAbry

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