Managing PCOS For Dummies

Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus

• Publisher: John Wiley & Sons Inc
• ISBN: 9780470057940
• Number of pages: 384
• Weight: 680g
• Dimensions: 235 x 188 x 22 mm