4 Months to a 4 Hour Marathon

4 Months to a 4 Hour Marathon: Everything a Runner Needs to Know About Gear, Diet, Training, Pace, Mind-Set, Burnout, Shoes, Fluids, Schedules, Goals, & Race Day Updated and Revised - Includes the 41 Fastest Marathons

Paperback Published on: 27/06/2006
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Synopsis

  • Publisher: Penguin Putnam Inc
  • ISBN: 9780399532597
  • Number of pages: 144
  • Dimensions: 203 x 127 x 9 mm

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